Author: doulaofthespirit
-
Balancing Women’s Hormones Holistically: Five Popular Foods
Want to balance your hormones but don’t know where to start? Holistic healing starts with the basics of nutrition, lifestyle and other factors. Today balancing hormones means a lot more than taking Hormone Replacement Therapy (HRT). Hormone balancing is essential for overall health and well-being, especially for women who face unique hormonal fluctuations throughout their…
-
Dear Mom
You don’t even know what you are capable of…. This is a letter to you. To remind you of why your love has helped me grow as a woman, mother and wife. Today is complicated for you. I don’t even have to ask to know that this day can be fucking heavy for you. After…
-
A Journey to Remember
Prodromal labor is a bitch. Especially when you get it every pregnancy. Prodromal labor is an extended early labor period lasting for days or weeks. It can often feel like real labor but without significant change. It can trick your mind into thinking, this is it! Needless to say, 4 out of 4 of my…