Not all women have the same health-related issues or needs for their healing journey.
Whether you need a quick consult for a sniffle or a 12-month program for total healing, there is something for you at Keeper of the Spirit.
Rest assured, Keeper of the Spirit offers a holistic, whole-person approach to women from the onset of their first cycle through menopause.
PACKAGES:
Holistic Health Coaching | Herbal Consulting | Nutrition Coaching | Meal Preparation | Whole Woman Package | Other Services
Holistic Health Coaching
Together, we will build a personalized, comprehensive plan to support your desired health and wellness journey. There are options for you whether you need a one-time session or a year-long plan to stay focused.
PACKAGE 1 INCLUDES:
• One 1-Hour Intake Consultation
• One 30-Minute Session
TOTAL: $125
PACKAGE 2 INCLUDES:
• One 1-Hour Intake Consultation
• Three 30-Minute Sessions
TOTAL: $200
PACKAGE 3 INCLUDES:
• One 1-Hour Intake Consultation
• Six 30-Minute Sessions
TOTAL: $300
PACKAGE 4 INCLUDES:
• One 1-Hour Intake Consultation
• Twelve 30-Minute Sessions
TOTAL: $500
Herbal Consulting
Together, we will shape an approachable plan to maximize your health using beneficial herbs and natural plant medicines that suit your lifestyle and needs, cutting back or even eliminating Western medicines.
THIS PACKAGE INCLUDES:
• 30-Minute Virtual Consult
• 30-Day Herbal Protocol
• 30-Day Email Follow-Up
• 10% Off All Herbal Remedies
TOTAL: $30 Per Session
Meal Preparation
Whether it’s out of convenience, to focus on your health, or postpartum, we will work together to create a menu that is delicious, nutritious, and will fuel you through your day.
THIS PACKAGE INCLUDES:
• Breakfast, Lunch, Dinner and Snacks for 2
• One 30-minute Virtual Consultation
• Custom Menu and Planning
• Organic/Grass Fed/Pasture-Raised Ingredients
• Delivered in BPA-Free Containers
• Prepped in a Private, Professional Kitchen
• Delivery Within 30-Mile Radius
THREE DAYS: $295.00
FIVE DAYS: $495.00
SEVEN DAYS: $695.00
Nutrition Coaching
Nutrition coaching helps you establish healthy choices to nourish your body as you navigate the beautiful and complicated seasons of your life.
PACKAGE 1 INCLUDES:
• One 1-Hour Intake Consultation
• One 30-Minute Session
TOTAL: $125
PACKAGE 2 INCLUDES:
• One 1-Hour Intake Consultation
• Three 30-Minute Sessions
TOTAL: $200
PACKAGE 3 INCLUDES:
• One 1-Hour Intake Consultation
• Six 30-Minute Sessions
TOTAL: $300
PACKAGE 4 INCLUDES:
• One 1-Hour Intake Consultation
• Twelve 30-Minute Sessions
TOTAL: $500
Healing the Whole Woman
All coaching sessions are completed virtually.
THIS PACKAGE INCLUDES:
• 12 In-Studio Private Sessions
• 12 Nutrition, Health, and Herbal Consulting Sessions
• 20% Off Herbal Remedies (Saves $460.00)
TOTAL: $1,300.00
Other Services
Use the button below to ask about any other services or a la carte offerings such as individualized yoga sessions, pilates, and more.