PLEASE NOTE: I am not a medical professional. As an Alternative & Complementary Practitioner [holistic health coach/herbalist/holistic nutritionist/birth worker/Yoga & Mamalates Instructor], I am not providing healthcare, psychology, medical care, or attempting to diagnose, treat, prevent, or cure any physical, mental, or emotional issue. The information provided on [this website/material] is for informational purposes only and is not intended to substitute professional medical advice, diagnoses, or treatment. Always seek advice from your physician or other qualified healthcare provider before undertaking a new health regimen. Do not disregard medical advice or delay seeking medical advice because of information you read [in/on this material/website]. Do not start or stop any medications without speaking to your medical or mental health provider.